Walking with Assistive Device & Boot

Short, protected walking in your boot or cast with crutches or a walker.

Walking with Assistive Device & Boot exercise illustration

What it helps

Short, protected walking in your boot with crutches or a walker — safe, gradual time back on your feet.

How to do it

  1. Use your crutches, walker, or knee scooter as directed.
  2. Bear weight only as your surgeon allows.
  3. Take short, level walks.

Tips

  • Follow your weight-bearing instructions closely in the early weeks.

Commonly done throughout the day.

Where this appears in recovery

Walking with Assistive Device & Boot is part of 18 recovery programs, typically at the immediate recovery (weeks 0–2) and protected healing (weeks 2–6) stages. Each program shows how it fits alongside the other movements:

All exercise guides · Condition guides · Recovery education

These are general exercise guides, not a personal prescription. The repetitions and frequency shown are what's commonly used — your own surgeon or therapist may advise something different, and their guidance comes first.